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It's Time for a Gut Check!
Take Advantage of the Next Frontier of Medicine:
Naturally heal chronic disease, sharpen your thinking and boost your immune system when you discover how to feed, nurture, and control your gut’s microbiome.
What is the Microbiome?
It’s the vast community of bacteria, viruses, protozoa, and other lifeforms that live in our bodies that are our friends. In fact, science has recently learned that we couldn’t even function without them. We need them just as much as they need us. This understanding changes everything.
“The microbiome is the next frontier in medicine. Understanding it and optimizing it is going to be critical to solving so many of our healthcare issues.”
— Mark Hyman
Cleveland Clinic Center for Functional Medicine
Meet Your Host
Dr. Nicole Beurkens
The world’s leading Holistic Child Psychologist, Dr. Beurkens heads a multidisciplinary evaluation and treatment clinic, is a bestselling author, published researcher, award-winning therapist, and devoted mother of four. In her more than 22-year career, she has supported parents with evidence-based strategies that target the root cause of children’s attention, anxiety, mood, and behavior challenges, empowering them to achieve their highest potential.
Dr. Beurkens is a licensed clinical psychologist who holds advanced degrees in psychology, education, and nutrition. She’s an avid microbiome enthusiast and has been closely following the latest research in the field.
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Discover the Secrets of Reversing Chronic Disease Before the Free Screening Period Ends
Here's a peek at what you’ll discover
01
EPISODE 01:
Know Your Gut
ACT 1: THE BIG PICTURE
How does gut health influence our health in general? We’ve heard the inflammation is the root of all disease and we’ve also heard that the ROOT of inflammation is the gut.
So does it follow that if we heal our guts, we can heal our bodies? The world’s experts weigh in on the amazing new science that says “Yes!”
ACT 2: GET GUTSY
The gut has been referred to as “The Second Brain” so how does the food we eat impact our mood? Learn from the experts on how to relieve anxiety, depression, and a foggy brain by changing how and what you eat. How is the world around us impacting our microbiome and our health?
ACT 3: THE MICROBIOME TODAY & TOMORROW
As we build our understanding of the microbiome, how do doctors best examine a patient’s gut? How can they see and, when necessary, treat its impact on the body’s systems and a patient’s health?
New tests and innovations help us understand how to better treat the gut and improve overall health.
EPISODE 02:
EMPOWER YOUR GUT
ACT 1: DIVERSIFY YOUR GUT
Modern agriculture is severely impacting our microbiome. We’re not only eating the foods themselves, we’re ingesting pesticides and herbicides.
What impact are those chemicals having on our gut? How can we eat better to influence a healthier microbiome? Our experts weigh in.
ACT 2: EPIGENETICS MATTER!
Epigenetics is how our behaviors, lifestyles and environment can change the way our genes and microbiome function.
The health of our microbiome depends on epigenetic factors that are in our hands. How do we adjust our lifestyles to better the health of our microbiome?
ACT 3: LEAKY GUT
Gut permeability can be a root cause for a host of chronic diseases and issues. But is leaky gut permanent? What can we do about it?
Our experts teach us how to heal our gut lining and shift away from autoimmunity.
02
03
EPISODE 03:
THE GUT / BRAIN CONNECTION
ACT 1: ANXIETY & STRESS
Stress levels across the world are at the highest ever recorded. How does the gut microbiome impact stress levels – keeping them in check or spiraling out of control? Nobody is sleeping well enough either…
How can we adjust our microbiome to combat anxiety, depression and insomnia? The world’s most renowned experts teach us how.
ACT 2: COGNITION & MEMORY
Alzheimer’s & dementia are linked to the microbiome. We now know that we can predict and possibly prevent these diseases by fixing our guts years earlier. How do we avoid getting these? How can we slow the progression if we’re already seeing the symptoms?
ACT 3: ADDICTION & THE GUT
To most people, addictions to foods like sugar impacting the gut microbiome makes sense but what about substances like alcohol or drugs? Do they impact our microbiome as well?
It turns out fixing our microbiome can have a profound impact on addictions.
EPISODE 04:
DIET & CHRONIC DISEASE
ACT 1: FRIENDLY FIBER
We know that fiber is important to feed the microbiome. But how much fiber do our experts recommend that we get each day? What kind of fiber and how do we take it?
There’s such a thing as too much of a good thing…How can we know the right amount of fiber for us?
ACT 2: LETHAL GUT CONNECTIONS
Gut inflammation is now connected to heart disease, cancer and more — can it also be what’s behind other life-threatening diseases?
The answer is yes. We now understand the microbiome’s central role in almost all chronic diseases. How can we avoid disaster and heal along the way?
ACT 3: REPAIRING GUT INFLAMMATION
Inflammation in the gut leads to a host of chronic diseases including Metabolic Syndrome. So what do we need to know to fix things? What’s really going on inside our gut? Our experts teach us the latest science in how to heal the gut lining and reverse chronic disease.
04
05
EPISODE 05:
BUILDING IMMUNITY
ACT 1: BEWARE AUTOIMMUNITY
An unhealthy gut hurts our ability to fight off illness and can also lead to autoimmune disorders. Why is this and how can we prevent it? It’s all about the Gut Lining and the active players in our microbiome. Learn how to correctly prime the immune system and reverse the tendency towards autoimmunity with dysbiosis.
ACT 2: FIGHTING IMMUNE DYSREGULATION
Could immune dysregulation be the cause of many of our modern chronic ailments? New science is suggesting that this is indeed the case. What about fertility and allergies? What about chronic fatigue and anxiety? Could immune dysregulation at the gut level lead to so many problems? See what our experts have to say about it.
ACT 3: IMMUNITY LONG HAUL SYNDROME
1/13 people who get Covid suffer from “long haul symptoms.” Is there a connection between long-haulers and microbiome health? How and where do we see this? The connection between microbiome health and this new area of concern is fascinating.
EPISODE 06:
IT’S ALL ABOUT YOU
ACT 1: YOUR BODY WEIGHT
A recent survey revealed that more than 70% of Americans don’t believe they can achieve their weight loss goals. How does the microbiome play a role in weight loss and how can people who continuously struggle with weight look at this? In this act, we explore the deep connection between weight and dysbiosis and our experts teach us how to solve for it.
ACT 2: TAKING ACTION
Nutritional supplements and probiotics are one of the ways we can help support and maintain a healthy microbiome. What do we take and who do we trust?
It’s a wild world of health promises out there. Our experts help us navigate what to look for when shopping for supplements and they teach us about the specific probiotic strains that have the best research on them.
ACT 3: YOUR GUT CHECKLIST
Our experts sum up the exact actions we can take TODAY to heal your gut and improve your health and quality of life by healing your microbiome. It’s important to understand the “why” and the take action on this. It’ll help heal your body and bring vitality to your household.
06
Bonuses
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Congratulations...
You're One Step Closer to a Healthy Gut!
Select from the packages below to get started
Curated Package
On demand digital access to our entire library for 3 MONTHS PLUS a curated product package
$159
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Bonus 04: Gut Check Action Plan With Dr Jeff Bland (10 Module Course)
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Guided Package
On demand digital access to our entire library for 1 YEAR PLUS a 90 day product program
$299
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90 Day Product Program: Total Gut Restoration 90 Day Program + shaker bottle
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Bonus 01: The Entire Gut Check Docuseries (Ad Free)
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Bonus 03: The Check Companion Guide (Full Transcripts)
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Bonus 04: Gut Check Action Plan With Dr Jeff Bland (10 Module Course)
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Bonus 05: The Gut Check Diet & Recipe Guide
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Bonus 06: [All Access] Engage Series Masterclasses
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Bonus 07: Ad Free Streaming On Your Big TV (Set Top Box)
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Bonus 08: Microbiome Lecture Series
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Bonus 09: Gut Check Holiday Recipe Guide
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Bonus 10: Gut Check Colored Food Chart
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Bonus 11: Gut Check Gardening Guide
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Bonus 12: Gut Check Fermentation Guide
DIY Package
On demand digital access to our entire library
Starting at
$13/mo
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PLUS
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Bonus 01: The Entire Gut Check Docuseries (Ad Free)
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Bonus 02: The Gut Check Director's Cut (24 Full Interviews)
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Bonus 03: The Check Companion Guide (Full Transcripts)
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Bonus 04: Gut Check Action Plan With Dr Jeff Bland (10 Module Course)
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Bonus 05: The Gut Check Diet & Recipe Guide
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Bonus 06: [All Access] Engage Series Masterclasses
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Bonus 07: Ad Free Streaming On Your Big TV (Set Top Box)
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Bonus 08: Microbiome Lecture Series
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Bonus 09: Gut Check Holiday Recipe Guide
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Bonus 10: Gut Check Colored Food Chart
-
Bonus 11: Gut Check Gardening Guide
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Bonus 12: Gut Check Fermentation Guide
Curated Package
On demand digital access to our entire library for 3 MONTHS PLUS a curated product package
$159
-
PLUS -
Curated Product Package: MegaIgG Capsules + MegaSpore Biotic + shaker bottle
-
Bonus 01: The Entire Gut Check Docuseries (Ad Free)
-
Bonus 02: The Gut Check Director's Cut (24 Full Interviews)
-
Bonus 03: The Check Companion Guide (Full Transcripts)
-
Bonus 04: Gut Check Action Plan With Dr Jeff Bland (10 Module Course)
-
Bonus 05: The Gut Check Diet & Recipe Guide
-
Bonus 06: [All Access] Engage Series Masterclasses
-
Bonus 07: Ad Free Streaming On Your Big TV (Set Top Box)
-
Bonus 08: Microbiome Lecture Series
-
Bonus 09: Gut Check Holiday Recipe Guide
-
Bonus 10: Gut Check Colored Food Chart
-
Bonus 11: Gut Check Gardening Guide
-
Bonus 12: Gut Check Fermentation Guide
Guided Package
On demand digital access to our entire library for 1 YEAR PLUS a 90 day product program
$299
-
PLUS -
90 Day Product Program: Total Gut Restoration 90 Day Program + shaker bottle
-
Bonus 01: The Entire Gut Check Docuseries (Ad Free)
-
Bonus 02: The Gut Check Director's Cut (24 Full Interviews)
-
Bonus 03: The Check Companion Guide (Full Transcripts)
-
Bonus 04: Gut Check Action Plan With Dr Jeff Bland (10 Module Course)
-
Bonus 05: The Gut Check Diet & Recipe Guide
-
Bonus 06: [All Access] Engage Series Masterclasses
-
Bonus 07: Ad Free Streaming On Your Big TV (Set Top Box)
-
Bonus 08: Microbiome Lecture Series
-
Bonus 09: Gut Check Holiday Recipe Guide
-
Bonus 10: Gut Check Colored Food Chart
-
Bonus 11: Gut Check Gardening Guide
-
Bonus 12: Gut Check Fermentation Guide
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— DURING THIS EXCLUSIVE EVENT —
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Here are the preeminent doctors, researchers, patients, and other experts you’ll be introduced to in GUT CHECK:
AUSTIN PERLMUTTER, MD
ANN SHIPPY, MD
BARBARA OLENDZKI, RD
BRIAN MCFARLIN, PhD
FERGUS SHANAHAN, MD
GAIL A.M. CRESCI, PhD
GREG ECKEL, ND
JEFFREY BLAND, PhD
JILL CARNAHAN, MD
KARA FITZGERALD, ND
KIRAN KRISHNAN
LACEY HALL, RD
LIZ LIPSKI, PhD
MAYA SHETREAT, MD
MEREDITH BULL, ND
MICHELLE PERRO, MD
PAUL O’TOOLE, PhD
RAPHAEL KELLMAN, MD
SHEILA KILBAINE, MD
SUMMER BOCK
TRUPTI GOKANI, MD
UMA NAIDOO, MD
PEDRAM SHOJAI, OMD
JENS WALTER, PhD
Our 24 world-renowned doctors & health experts have been featured on...
Discover the REAL Reason Why You’re Chronically Ill Before the Free Screening Period Ends
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Action Plan
The Gut Check Action Plan is a 10-part masterclass designed to take the science and help implement it in an easy-to-follow program that’s been proven to work. You’ll be assigned your own personal health coach and be guided through lifestyle and diet changes that are individual to you. Best of all, you’ll be given meal plans, recipes, shopping lists, accountability trackers, and a whole host of other tools to help you get there.
Taught by:
Jeff Bland
PhD, FACN, FACB, CNS
Here's Your Gut Check Action Plan
Module 01:
An Overview
Dr Bland goes over the basics of gut health in order to set the stage for the healing work that’s coming. It’s important to know the connection the gut has with the body and the interconnected nature of the microbiome with all other organ systems. It’s important to know the “why” so you stay engaged in the healing work.
Module 02:
Assessing Your Gut
How do we figure out what’s wrong with us? What tests can we take? How can we know what species are out of proportion and make a plan to bring things into balance? The one size fits all paradigm is over. Let’s get specific about this and help you get to your answer faster. Getting the right answers gets you better results faster.
Module 03:
Things to Avoid
From sugars, to additives, antibiotics, and pesticides, there are so many things that are harmful to our microbiome. Rule #1 is to do no harm. Lets learn what things to avoid so we can begin the healing journey and keep making progress. Taking steps backwards is exhausting. Let’s win at this.
Module 04:
Food & Friends
Dr Bland next dives into the importance of certain foods and types of fiber. These help feed the beneficial bacteria in our guts and generate energy, hormones, cofactors, and so much more. The way we eat will help influence the right balance in our microbiome and they, in turn, create the right climate for digestion and healing in our bodies. It’s a bioecological model where we need to learn how to “feed our friends.”
Module 05:
Fermented Foods
We’ve been eating fermented products for millions of years before refrigeration was invented. It helped preserve foods and gave us healthy doses of good bacteria to work with. These bacteria have co-evolved with us and have taken on certain functions that occur in our bodies. Dr Bland discusses the best practices in fermentation and how we should think about incorporating ferments in our daily lives.
Module 06:
Supplements
There’s too much cheap talk out there and we have no idea who to trust. Dr Bland helps us understand how to pick supplements and what to look for in your supplements. More importantly, he sets the frame for how we should look at supplements in general as part of an overall lifestyle strategy which is anchored in healthy eating. Pills alone won’t cut it.
Module 07:
The Mental Health Connection
The gut brain connection is now being studied in labs around the world. We now know that anxiety, depression, dementia, sleep issues, and so much more are connected to microbial health in our guts. How can we heal our moods by healing our guts? Dr Bland shows us the path to a happier and healthier life powered by a healthy microbiome.
Module 08:
Managing Stress
Stress management is no longer optional. It’s an absolute necessity in the modern world and we cannot heal our guts, bodies, or anything for that matter without addressing a healthy outlook. This comes through mindfulness practices which can really help in all aspects of our lives. It means learning how to chill and practicing it daily so our bodies can truly rest and digest.
Module 09:
Sleep Strategies
Much like stress management, we can’t get healthy without good sleep. Now there’s new science connecting certain strains of bacteria in our guts with better sleep. Let’s explore the central role of sleep and how to get better at it with a gut-first approach. Healthy sleep leads to a healthy gut and vice-versa. Dr Bland teaches a “dual directional” approach to get there faster.
Module 10:
Digging Deeper: A More Personalzed Approach
So how do we get to true health? It’s different for all of us. Dr Bland lays out a pathway for a more personalized approach to gut healing and health in general. Once you understand this, you can chart a much more efficient course towards ultimate health and happiness. A new era of medicine is upon us and you’re in good hands with one of the key thinkers in this shifted paradigm.